Kudziwa mafuta akudya

Kugwiritsa ntchito mafuta

1. Idyani. Ndi chimodzi mwazinthu zitatu zofunika kwambiri m'thupi (carbohydrate, protein ndi mafuta) zomwe thupi la munthu siziyenera kusowa. Kugwiritsa ntchito ndi chimodzi mwazizindikiro za moyo. Kupereka mafuta ofunikira, mavitamini osungunuka wamafuta ndi mavitamini osungunuka wamafuta, mphamvu, kukonza makoma.
2. Makampani. Utoto, mankhwala, mafuta opaka mafuta, dizilo ya bio, ndi zina zotero. Zochokera zake zimagwiritsidwa ntchito m'magulu ambiri amakampani.
3. Dyetsani. Nyama zimafunikira zochepa. Zomera sizikusowa konse. Mbewu za mafuta ndi nyama zina ndizomera zamankhwala zomwe zimapanga mafuta ndi mafuta.

Kusungira mafuta

Mantha anayi: kutentha, mpweya, kuwala (makamaka ultraviolet), kusayera (makamaka mkuwa, kutsatiridwa ndi chitsulo, ndiye chothandizira kuwonongeka kwamafuta).

Mafuta mbewu

Pakadali pano ziwalo zanyama ndi zomera ndi tizilombo tating'onoting'ono tomwe timakhala ndi mafuta opitilira 10% nthawi zambiri amagwiritsidwa ntchito ngati mafuta opangira mafuta, ndipo magawo obzala mafutawo amakhala mbewu ndi zamkati.

1, masamba mafuta:

1) Herbaceous mafuta: soya, chiponde, rapeseed, sesame, cottonseed (mbewu zisanu zazikulu zamafuta ku China), ndi zina zambiri.
2) Mafuta okhathamira: ngale ya kanjedza, zipatso; maso a kokonati, zipatso; zipatso za azitona, maso, ndi zina zambiri, Mbeu ya Tung ndiyapadera ku China.
3) Ndi zogulitsa: chinangwa cha mpunga, nyongolosi ya chimanga, nyongolosi ya tirigu, mbewu ya mphesa, ndi zina zambiri.

2. Cholozera cha mafuta abwino

1) Mafuta onse (kupatula Daza).
2) Zinyontho.
3) Zinthu zosayera.
4) Zosakwanira tirigu.
5) Mulingo wa cinoni (mafuta acid mtengo).
6) Mtengo weniweni wa maso.

Njira yopangira mafuta

1. Njira yachiwiri yopangira mafuta.
2. Yambitsani njira yolembera.
3. Njira yochotsera mwachindunji.
4. Njira imodzi yopangira mafuta.
Zipangizo zosiyanasiyana ndizopanga mafuta mosiyanasiyana

Njira zazikulu zopangira mafuta ndi izi:

1. Soybean: pali njira yochotsera nthawi imodzi komanso kukanikiza kozizira. Chifukwa chazosowa zosiyanasiyana zakudya za soya, kuchotsera nthawi imodzi kumathamangitsa, kukulitsa komanso njira yotsika yozizira.
2. Rapeseed: nthawi zambiri makina osindikizira asanachitike, pali khungu, njira yokulitsira yowonjezera.
3. Njere za chiponde: chifukwa cha kupanga mafuta mosiyanasiyana, imatha kupanga mafuta wamba a chiponde ndi mafuta a chiponde a Luzhou.
4. Cottonseed: makina omwe alipo kale osindikizira ndi njira zokulitsira, njira yochotsera ili ndi zosungunulira zokhazokha zokhazokha komanso njira zosinthira pang'ono zosungunulira.
5. Sesame: chifukwa cha njira zosiyanasiyana zopangira mafuta, pali mafuta ambiri a sesame, mafuta a sesame opangidwa ndi makina ndi mafuta a sesame a Xiaomo.